Sun 1 Aug 2010
{ ‘Allergy-free baking’ month }
Posted by Julia Tuomainen under Baking, Monthly themes
[21] Comments
Next month, baby Mélanger is due to arrive and join the Mélanger household. Thus far, my pregnancy has been mostly agreeable (touch wood that continues), …. except for one little minor grumble.
Food restrictions.
Being the risk averse person I am, I have taken on the task of eliminating any potential food or beverage nasty with force. Not just some of the time, but 100% of the time.
Mr Mélanger has been handed the essential role of food reintroduction facilitator. I have created a detailed day-by-day menu outlining specific foods that I impatiently want to consume, yet again. (Probably no surprises what graces that list.) And so during the first four to five days after delivery of bub while I am still in hospital, I hope to be reacquainted with some of my old favourites.
I am lucky not to have any allergies to food, nor (as far as I am aware) any food intolerances. But many people face permanent food restrictions in their life. Each and every single day.
So this month is my way of learning more about allergy free baking. My way of increasing the awareness of allergy restrictions (for myself and others), and to challenge myself to bake with some new ingredients and food substitutions.
And although I cannot compare nine short months of food restrictions with a life threatening allergy, I must say that my pregnancy experience has given me a greater appreciation of what people with allergies and face every day.
So join me as a I venture into very unfamiliar allergy free baking territory!






YAY! That bun in that oven of yours is about to arrive! I hope that the delivery goes smooth sailing for you.
In regards to this months theme; like you, I think I am fortunate to not have a food allergy or intolerance. So this month would definitely be a learning curve for me too. I don’t know how you do it (blog) with a baby on the way, truely amazing!
I totally spaced and didn’t realize you are expecting a baby. How exciting! I can’t wait to hear the news.
next month ?! wow, how exciting, so very soon ! touching wood and crossing fingers here too that everything continues as smooth as possible for you. and also that you can re-introduce any missed foods without complications or disappointment. risk adverse are you ?? moi aussi.
a truly fantastic theme here that not only your sweet tooth readers like me will devour once again, but an excellent resource for so many people who do in fact have food allergies.
cool titles for mr. mélanger too – permanent taster and food reintroduction facilitator ! good luck to you both !
Congratulations! I hope everything goes well.
I’m looking forward to the recipes. One of my work mates is gluten intolerant so always looking for yummy things for the office that he can enjoy too.
Ooooooh congrats on the impending arrival. This is such great news Julia. Good luck to you!!
Congratulations on the upcoming birth! How exciting!
I am really looking forward to your recipes this month. I don’t have any allergies or intolerances either (as far as I know), but I would love to learn about some!
This is a great choice for a monthly baking theme. While I was nursing I discovered that my children also have allergies. Unfortunately, their allergies aren’t all the same as mine, so life got very challenging for awhile. With each of my children, the pediatrician and I worked to remove all the common allergens from my diet. (Insert a breastfeeding or colic saga here.) After awhile, we ended up switching the each of the kids to Nutramigen formula…
Later when they had allergy testing, I discovered just how many things they had problems consuming. They ended up being allergic to common and not so common food items.
My children are now 13 and 11 years old. We’re at the stage of allergy management where I encourage their management of their food needs or challenges.
I’m looking forward to this month’s challenge.
Awesome idea Julia! I feel like as bakers we should experiment with alternate baking products like gluten free just to understand the science of it and satisfy our curiosity. I recently baked gluten free financiers and was very surprised with the really good results (in fact better!)
Next month, how exciting, great news.
Awesome idea, looking forward to see your delightful dishes ?
Natalie, I couldn’t begin to imagine having one allergy, let alone between myself and my children, having a range of different allergies. As I’ve become more *truly* aware of the challenges of allergy-free food and environments, I’ve started to hear so many stories like this. It’s not uncommon (scary!), yet I know so little. Hope it sounds like things have settled down a little in your household?
Be kind with my ventures this month! But would love any tips and hints.
Once upon a time I was placed under a strict food allergy testing regimen. This meant that I should basically eat nothing but lettuce and drink nothing but water, and slowly reincorporate everything else back into my diet. However, nice-man-allergist also mentioned that an allergic reaction could take anything from an hour or two up to several days to occur. After three weeks of famished grumblings I was nowhere closer to finding what ailed me (how could an accurate diagnosis even be possible), and so I decided to ignore it! I guess I’ve become a bit jaded in regards to allergies/intolerances since, but it is with an open mind that I’ll enjoy the options you offer up this month.
And despite the above novel I just wrote, I’m with you 100% on the pregnancy precautions…!
tell me about it! My husband knows exactly what two soft cheeses I would like brought to the hospital after the birth of our little one!!
Enjoy the last month of your pregnancy, I hope it ends as well as your previous 8 months.
Congratulations! You must be very busy. I hope neither of you have any allergies but it’s always good to have allergy free recipes on hand.
Oh Julia…congratulations…I sure hope that everything goes smooth for you and your baby…so exciting and happy for you
As an allergy sufferer, I wholeheartedly approve of this theme! Great idea, looking forward to your recipes!
Oh yeah! Can’t wait for this one!
Congratulations on the new addition to your family, Julia. I’m so happy for you. I’m really looking forward to reading your blog this month as food intolerances is something I have been struggling with lately. Such a horrible thing for a foodie like me! Can’t to see what you’ll cook up (or shoudl I say bake up?)
Hi Julia, how are you doing ! I’ve been away for 2 months to see my parent in Indonesia.. now i came back and try to catch with everything left behind
its nice to see your blog again, and can’t wait to see what recipe you will bring this month, since i try (try..and try) too bake gluteen free
And dont forget to posting story and pict about baking with your nieces. it must be fun
oh gosh, u are expecting too? congratulation girl, i wish everything running well.. can’t wait to see the little one.
– big hug for you-
Congratulations Julia – all the best for the baby and beyond
I added your lovely blog to my blogroll when I started my new blog in January, but have been off-line most August… I’m going to follow this with even more interest than usual because it’s been one year now that I had to start a gluten free diet for medical reasons.
Gluten free is almost unknown in France, but things are moving this year… however no GF mixes for cake or bread so you have to learn how to bake GF the hard way over here !!
I often use rice flour mixed with ground almonds or nuts with some “tastier” flours like chesnut, quinoa…
Congratulations on the baby, I’m glad to hear pregnancy was fine & so surprised to see a Sophie la girafe on your blog ;D it is a baby custom in France since the 60ies ! every French baby I know has one ; )
Take care Julia !
(wow that was a long delurking comment !!)