Fri 8 Jul 2011
{ Buckwheat & nutmeg banana bread }
Posted by Julia Tuomainen under Baking, Cakes
[20] Comments
I can already picture her little, eager hands grabbing a slice of this homemade banana bread from her lunchbox. Firstly, inspecting it briefly by slowly turning it over in her hands a couple of times – her typical modus operandi – then, when deciding it looks appetising, raising it to her face without delay.
The thought brings a smile to my face.
Banana bread is very popular. Not only in children’s lunchboxes, but as a staple in coffee shops and cafes around town. It will certainly make a regular appearance in baby Mélanger’s daycare lunch box – as well serve as breakfast-on-the-run for the busy working mum I know I will soon be!
Fortunately, as time will be a premium, it is great to know this banana bread will only take me 10 minutes to prepare. And compared with the cost of a packet mix (even with bananas at their current uncharacteristically high prices), it is also surprisingly good value (see results below at end of recipe).
Being able to make lunchbox treats from scratch for my daughter is important to me, but I know not everyone has the time (or patience!). But here is how I will be trying to save on time and cost so I can continue to prepare homemade over opting for pre-packaged.
1. ‘HOMEMADE’ PACKET MIX :: When measuring out the dry ingredients for this banana bread, I will measure out a couple of extra batches and store in empty glass jars. (Like having your own packet mix already prepared in the pantry!)
2. FROZEN BANANAS :: I will keep a ready stock of frozen bananas on hand. When I see some ‘seconds’ priced well (which are perfectly overripe for banana bread) I will stock up – particularly at current prices here in Queensland (is it like that all over Australia right now?). Simply let the frozen bananas defrost in a bowl, mash up a little and use exactly as fresh banana.
3. PRESLICED TO GO :: Like most quick breads, muffins and cakes, this little number freezes very well. Ahead of time I will be preparing half slices of this bread for baby Mélanger – and full slices for mum and dad – freezing individually for the weeks ahead to quickly grab at a moment’s notice.
This seemed like a very obvious inclusion to for my little ‘packaged’ versus ‘homemade’ experiment in the Mélanger kitchen this month. If you know a packet mix junkie, give them a nudge to try banana bread at home!
Hint, hint, Mrs E.P!
{ Buckwheat & nutmeg banana bread }
This is a versatile little bread, and I am looking forward to playing around with some flavours to keep it tasting fresh – e.g. using different flours, sugars and spices. If you prefer, you can also substitute oil for melted butter – which is more traditional in a quick bread – but I prefer the flavour of butter.
* Ingredients *
225g / 1 ½ cups of plain flour
75g / ½ cup buckwheat flour
¾ teaspoon of baking soda
1 teaspoon freshly grated nutmeg
110g / ½ cup caster sugar
65g / ¼ cup melted butter
320g / 1 cup very ripe, mashed bananas (about 2-3)
80g / 1/3 cup sour cream
1 large egg, lightly beaten
* Directions *
Preheat the oven to 180C/350F. Grease and line a 20 x 10 cm (8 x 4 inch) loaf tin. In a large bowl, mix together the flour, baking soda, nutmeg and sugar. In a separate bowl, add the melted butter, mashed bananas, sour cream and egg, and stir together. Add the banana mix to the flour and mix only until combined. Do not overmix. Pour the batter into the prepared tin, and bake for about 50-60 minutes or until a skewer comes out mostly clean.








I love your analysis of the comparison between the various aspects of packaged versus homemade. For me the taste and health/control factor of homemade would trump packaged even if the prices were comparable, but it’s good to know it really is cheaper. Love the addition of buckwheat too
.
That looks absolutely delicious Julia!
I am a big fan of buckwheat and that bread intrigues me! I bet it tastes wonderful.
Cheers,
Rosa
Sounds yummy – although my teenage boy would devour the whole lot in 1 sitting! Buckwheat flour is not something I have regularly in the pantry. Can you substitute another flour or use all plain without affecting the flavour too much?
@ Lise – Absolutely, you can substitute all regular plain flour. I also bake this with some wholemeal and white flour combinations, too. All work wonderfully! I hope you enjoy it.
@ Xialou – thanks, I’m sure cost and time wouldn’t always be favourable towards homemade but if I can manage to do it, then I will. Good point about health/control factor. Big advantage of homemade is if your child has food allergies and intolerances (beyond nuts). You can absolutely control what ingredients go in.
Love the idea of your comparison of mixes versus homemade. I tried a box cake mix and added a tasty homemade frosting for cupcakes, and nobody could tell. I also tried refrigerator-case cookie dough, and found the cookies too sweet, flat-tasing, and greasy. I definitely missed the butter and fresh-made taste in these.
I love the theme this month Julia
it will be especially helpful for me in the near future. Also, I tried your gluten free linzertorte and just loved it, the texture of the pastry was something else!
you know i really should have frozen bananas! Now the price is so ridiculous!
I do the same with crumble toppings and pancake mixes. It also makes a great gift too!
Considering I can no longer get my faithful packet mix I might have to take your big hint and give this a go
I think bananas here are about 29c per kilo!
I love the side-by-side comparison, it’s very visually appealing.
Buckwheat flour is the one oddball flour I always have on hand. I love to throw into anything and everything, but have always had a tough time as it tends to make my end results quite dense and flat. This looks like the perfect amount to keep the quick bread light and fluffy. Will definitely be making this – especially since bananas aren’t ridiculously pricey here!
Truth be told I’ve never baked anything from a packet! I didn’t even know such things exist before coming to Australia (although I’m sure they are available in Finland, too. I just never even thought of using them). I miss bananas like crazy, prices are still way high here in Sydney! I love the addition of buckwheat flour in this recipe, I can’t wait to bake banana bread again!
BB is my daughter fav for her school lunch, for got to mention it in my list as I have not made it in a while and u know why…$12.99 her in Melb. Anyway never thought of using Buckwheat flour….is it healthier?
Cost wise I totally agree with you, the price of a slice of banana bread in GJeans is almost the whole cost of baking at home (when bananas were not such a luxury).
Well done on yr start…looking forward to see more great school snacks.
Will post the recipe for my chicken pastie soon.
Oh, what a wonderful post! I don’t have any kids but would certainly want them to eat good, fresh food, homemade always (if possible).
That banana bread looks delicious, Julia – I love the idea of using buckwheat flour in the batter. Great!
Bananas are crazily priced, I think I saw them at almost $15 the other day.. I like your little comparison sheet at the end, it puts things into perspective. I can’t wait to make banana bread again when they become cheaper.
Bubba is lucky to have a mother like you
I ended up making this last weekend, and it turned out deliciously – as wonderful a banana bread as I’ve ever had. I was so pleased with the buckwheat component… only a small amount of which ended up in my teeth:)
Oh my! I can’t believe the price of your bananas!
I came here from a Google search for buckwheat banana bread. Thank you so much! Just need to wait a bit for my bananas to get slightly browner. Your recipe sounds delicious! I’m going to get my husband to eat more healthfully despite himself
By the way, despite our low banana prices here in the US, my banana bread will be MUCH more expensive due to the thousand dollar eggs my hens lay (yes, they are spoiled, according to above mentioned husband)
Delicious! I made it today and we had some warm. I used barley flour instead of plain, in addition to the buckwheat flour as I no longer buy plain white flour, but otherwise I stuck to your recipe. One would never know they are eating whole grain. Perfect. Again, thank you!